THE TEST

6 WEEK FITNESS SERIES 

WE WELCOME YOU TO THE TEST!

- This is a 6 week series, compiled of 6 fitness challenges to complete.

- 1 fitness challenge to complete per week for 6 consecutive weeks.

- There are 3 different league representing 3 levels of fitness. LV1 (KANG) (Novice/Beginners) – LV2 (K2)  (Intermediate) & LV3 (EVEREST) (Experienced/Advanced).

- There is a generic fitness test to complete – this will determine which league you will be entered in to.

- You will need to film yourself completing the challenge and then send the video to us so we can watch and score accordingly.

-You can email us your video to info@fitbaseuk.co.uk or upload your video in to the Facebook group!

- Challenges will be sent out Friday and you will need to have this completed and sent back to us by Monday (midnight).

- League tables will be updated within 72 hours from that Monday.

- You will need to repeat this process for 6 consecutive weeks and a winner/winners will be announced upon the series completion.

SIGN UP BELOW!

£ DONATION to

minds mental health charity!

(MINIMUM OF £1)

(ONCE YOU HAVE SIGNED UP - JOIN THE GROUP HERE

AND WE WILL CROSS REFERENCE YOUR ACCOUNT)